Inspiration flows when you get out of your mind and into your heart. Lack of enthusiasm and motivation has more to do with how we feel than what we think. When you work out why you don’t feel like doing something, when you figure out the block or what is stopping you, then you can change your thoughts and attitudes, so that your head, and what you think, and your heart, and what you feel, are in alignment. Then real action is possible. When the head and heart are in alignment, the will is activated and action is possible. This deep congruence is the key to moving forward.

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