A Quick Guide to the Here and Now gailgoodwin bodysoulspirit February 6, 2015January 16, 2021 1 Minute When I move beyond the past, I tend to have more energy to focus on the present. And I’ve found that it’s one of the easiest and most efficient ways to shape the future. My future, my way. A quick guide to the here and now, image by Benno Poeder Share this:EmailTweet Related Published by gailgoodwin Writer, teacher and coach providing you with some no fluff soul stuff to advance human potential, personal meaning and fulfilment. View all posts by gailgoodwin Published February 6, 2015January 16, 2021