A Prescription for DIY Self-Esteem

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If you missed out on a healthy dose of self-esteem when you were young, you can boost your self-esteem right here and now with the following prescription.

Take twice a day for 4 weeks in the morning and evening until you obtain a satisfactory improvement.

Repeat when necessary.

diy self self esteem by gail goodwin
If you missed out a healthy dose of self-esteem when you were young, you can DIY self-esteem right here and now

The health of your self-esteem is up to you. Your self-esteem belongs to you. No-one can do it for you.

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Published by Gail Goodwin

As a teacher and coach, I explore how personal archetypes shape behaviour and learning, guiding experiential workshops and 1:1 sessions that deepen intuition, expand self-awareness, and support self-actualisation.

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